carissa0816's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Tue 14: 2261 * 204%
Fat:
 
Prot:
 
Carbs:
121.55g
 
113.55g
 
187.88g
1127*  1134
Mon 13: 1435 * 129%
Fat:
 
Prot:
 
Carbs:
48.55g
 
79.21g
 
173.40g
1197*  238
Sun 12: - - 1286* -
Sat 11: 896 * 81%
Fat:
 
Prot:
 
Carbs:
56.52g
 
34.28g
 
64.48g
1238*  342
Fri 10: - - 1303* -
Thu 9: 2515 * 227%
Fat:
 
Prot:
 
Carbs:
117.34g
 
129.85g
 
252.10g
1433*  1082
Wed 8: - - 1280* -
Tue 7: 796 * 72%
Fat:
 
Prot:
 
Carbs:
41.44g
 
43.41g
 
71.79g
1319*  523
Mon 6: 2114 * 190%
Fat:
 
Prot:
 
Carbs:
100.50g
 
151.90g
 
155.68g
1294*  820
Sun 5: - - 1305* -
Sat 4: - - 1284* -
Fri 3: - - 1233* -
Thu 2: - - 1255* -
Wed 1: - - 1238* -
December 2019
Tue 31: - - 1235* -
Mon 30: - - 1320* -
Sun 29: - - 1198* -
Sat 28: - - 1196* -
Fri 27: - - 1197* -
Thu 26: - - 1197* -
Get the app
    
© 2024 FatSecret. All rights reserved.