Weigh In record (no journal entry) for 16 December 2019
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71.8 kg
Lost so far: 36.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1111 kcal
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Fat: 62.40g | Prot: 58.50g | Carbs: 78.00g.
Breakfast: Домик в деревне Кефир 3,2%. Lunch: Домик в деревне Кефир 3,2%. Afternoon Tea: Домик в деревне Кефир 3,2%. Dinner: Домик в деревне Кефир 3,2%. more...
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Losing 1.4 kg a Week
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Yairishka1's Weight History
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