Weigh In record (no journal entry) for 15 December 2019
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60.0 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2329 kcal
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Fat: 75.43g | Prot: 98.83g | Carbs: 285.60g.
Breakfast: Aim Barley Life, Cinnamon, Leanfit Organic Protein, Aim Redi Beets, Aim Just Carrots, Navitas Naturals Maca Powder, Prana Chia Whole Black, Flax For Nutrition Milled Flax Seed, Blue Diamond Almond Breeze Vanilla, Quaker Gluten Free Quick Oats. Lunch: Tim Hortons Crispy Chicken Sandwich (Spicy). Dinner: Derlea Foods Gourmet Garlic Spread, Compliments Brussels Sprouts, Chicken Breast Stuffed with Broccoli & Cheese, Lactose Free 3.25%, Creamy Mashed Potatoes, Butter. Snacks/Other: Nature Valley Lunch Box Granola Bars Chocolate Chip, Spice Cake, Spice Cake, Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Merlot Wine, Coffee. more...
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Gaining 0.6 kg a Week
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Hazel577's Weight History
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