Weigh In record (no journal entry) for 15 December 2019
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108.4 kg
Lost so far: 40.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1386 kcal
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Fat: 61.25g | Prot: 51.31g | Carbs: 159.23g.
Breakfast: General Mills Kix Cereal. Lunch: Ore-Ida Waffle Fries, Macaroni or Noodles with Cheese, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat , McDonald's Egg Biscuit, McDonald's Hash Brown. more...
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Losing 13.0 kg a Week
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inmsweantitrust's Weight History
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