Weigh In record (no journal entry) for 14 December 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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471 kcal
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Fat: 20.90g | Prot: 46.25g | Carbs: 24.44g.
Breakfast: Кофе с Молоком, ВкусВилл Сырники из Сыра Рикотта. Lunch: ВкусВилл Куриное Филе Запечённое с Овощами. more...
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Gaining 3.5 kg a Week
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ivolga22's Weight History
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