Weigh In record (no journal entry) for 14 December 2019
|
73.5 kg
Lost so far: 23.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
140 kcal
|
Fat: 2.52g | Prot: 5.04g | Carbs: 24.17g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Гудвилл Овсяная Крупа. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|