Weigh In record (no journal entry) for 03 March 2013
|
105.1 kg
Lost so far: 2.4 kg.
Still to go: 23.5 kg.
Diet followed: 100%.
|
|
1586 kcal
|
Fat: 58.98g | Prot: 79.35g | Carbs: 180.00g.
Breakfast: coffeemate original, coffee, butter, english muffin bread, egg. Lunch: romaine lettuce, pork chop, Hellmans mayonnaise, light bread. Dinner: parmesan, olives, artichokes, tomatoes, chicken breast, angel hair. Snacks/Other: banana muffin, nut muffin. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CharleeSue's Weight History
|