cocobutt's Journal, 13 Dec 19

I've lost my self control. Still eating sweets and portions are way too large. I will try to do better today.
87.8 kg Lost so far: 8.3 kg.    Still to go: 19.8 kg.    Diet followed: Poorly.

View Diet Calendar, 13 December 2019:
896 kcal Fat: 41.61g | Prot: 40.94g | Carbs: 99.57g.   Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Grilled Cheese Sandwich, Progresso Chicken Corn Chowder Flavored with Bacon. Snacks/Other: M&M's Peanut M&M's. more...
Gaining 0.6 kg a Week

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