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ate a pound of molasses (licorice) and pound of pudding and it sure shows on the scales
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94.9 kg
Lost so far: 18.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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2502 kcal
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Fat: 122.34g | Prot: 160.19g | Carbs: 196.87g.
Breakfast: Coffee. Lunch: Beef, Potatoes and Vegetables Soup (Mixture). Dinner: Ground Beef (85% Lean / 15% Fat). Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Haribo Licorice Wheels, Coffee, Wonka Nerds (Box), Lifesavers Sugar Free Wint-O-Green Mints. more...
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3291 kcal
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Exercise:
Sauna - 1 hour, Gym - 55 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 14 hours and 38 minutes, Sleeping - 7 hours. more...
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Gaining 7.0 kg a Week
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 Comments
Eat a pound of sugar free lifesavers and you will be fine😎😂😂
12 Dec 19 by member: jcmama777
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JC, those don't seem to work on me anymore if you know what I mean. Maybe half a gallon of sugar free ice cream? 🙄🤷🏼♂️😔
12 Dec 19 by member: yohoyoh
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😂
I had to add some protein to my licorice diet so I made 6 servings of instant pudding with 36g of protein isolate on top of the milk protein already in the recipe. That pudding gave me about 64.5g of protein last night and only cost me 600 calories. And it's almost noon and I still feel stuffed 🤷🏼♂️
12 Dec 19 by member: yohoyoh
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and you was expecting it would be a lose??? aww. so sorry. lol
12 Dec 19 by member: Sweet Georgia Peaches
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12 Dec 19 by member: yogagnosis
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I seem to do all my food in pounds. Although from that one lbs bag, I did leave one 11g licorice wheel uneaten... So only 0.95lbs?
12 Dec 19 by member: yohoyoh
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