Gaining and it's no wonder. I ate 3 desserts yesterday.
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87.5 kg
Lost so far: 8.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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2233 kcal
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Fat: 126.01g | Prot: 101.87g | Carbs: 197.47g.
Breakfast: Boiled Egg, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Kirkland Signature Master Carve Ham, Ken's Steak House Lite Raspberry Pomegranate Dressing, Deviled Egg, Mixed Salad Greens, Cherry Tomatoes, Cheddar Cheese, Boiled Egg. Dinner: Doritos Cool Ranch Tortilla Chips (49.6g), Firehouse Subs Hook & Ladder White (Large). Snacks/Other: Ghirardelli Dark Chocolate 60% Cacao, Racine Danish Kringles Almond Kringle. more...
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Gaining 2.5 kg a Week
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Comments
Chocolate is a basic food group!
12 Dec 19 by member: gz9gjg
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cocobutt's Weight History
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