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I finally broke the 160 barrier!!!!
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72.1 kg
Lost so far: 18.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 65.70g | Prot: 59.00g | Carbs: 132.38g.
Breakfast: Whole Wheat Bread, Tomatoes, Egg Omelet or Scrambled Egg with Cheese, Coffee (Brewed From Grounds), Coffee with Milk, MultiVites Gummy Vitamins, Women's Daily Multivitamin. Dinner: Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Crazy Bread, Cheese Pizza. Snacks/Other: Water (Bottled), Lettuce Salad with Assorted Vegetables, Blue Cheese Dressing, 1% Fat Milk. more...
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2423 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 3 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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Losing 4.8 kg a Week
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JaimieLBoles's Weight History
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