Weigh In record (no journal entry) for 02 March 2013
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 77.41g | Prot: 94.47g | Carbs: 34.56g.
Breakfast: Premium Stevia Extract Sweetener, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Raspberry Jam No Sugar Added, Herb and Spice Dip, Bagel Low Carb, Ketchup, Bacon (Cured, Baked, Cooked), Sweet Red Peppers, Scrambled Egg. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Snacks/Other: Endulge Peanut Butter Cups, Strawberries. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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