Weigh In record (no journal entry) for 10 December 2019
|
118.8 kg
Lost so far: 15.9 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
2648 kcal
|
Fat: 116.55g | Prot: 58.86g | Carbs: 343.16g.
Breakfast: Sunbelt Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Milkadamia Unsweetened Macadamia Milk, Dunkin' Donuts Holiday Eggnog Signature Latte (Hot), Vita5nutrition Btotal B-Complex with Extra B12, Dole Bananas. Lunch: Big Rig Pasta, Caesar w/Dressing. Dinner: Simply Lemonade Lemonade, Taco Bell Chips & Nacho Cheese Sauce, Taco Bell Bean Burrito. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|