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сегодня первый раз планирую устроить разгрузочный день на кефире.... посмотрим ;-)
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66 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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555 kcal
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Fat: 15.00g | Prot: 45.00g | Carbs: 60.00g.
Breakfast: Асеньевская Ферма Кефир 1%. more...
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Gaining 3.5 kg a Week
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AlexAlex13's Weight History
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