Weigh In record (no journal entry) for 09 December 2019
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64.1 kg
Lost so far: 42.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1752 kcal
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Fat: 90.96g | Prot: 63.70g | Carbs: 174.86g.
Lunch: Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Eckrich Old Fashion Loaf, Burman's Light Mayonnaise, Bunny Bread 100% Whole Wheat Bread, La Moderna Fideo, Chicken Vegetable Soup. Dinner: Burger King Sweet Tea (Large), Burger King Ranch Dipping Sauce, Burger King Chicken Nuggets (10), Burger King Original Chicken Sandwich. Snacks/Other: Great Value California Pitted Prunes. more...
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Losing 0.1 kg a Week
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