Weigh In record (no journal entry) for 09 December 2019
|
112.2 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
962 kcal
|
Fat: 30.61g | Prot: 43.85g | Carbs: 129.44g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Kellogg's Special K Chocolatey Delight Cereal. Lunch: Prairie Farms Dairy Chocolate Milk, Gatorade Whey Protein Bar Chocolate Caramel. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhorse25green's Weight History
|