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Well it was my hubby's Christmas party on Friday so I figure the 6 glasses of wine didn't help lol!! I've come a long way so I'm not gonna beat myself up about it.
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68.1 kg
Lost so far: 20.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1278 kcal
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Fat: 48.97g | Prot: 38.10g | Carbs: 172.21g.
Breakfast: Compliments Large Eggs, Safeway French Style Bread, Lucerne Butter. Lunch: Premium Plus Whole Wheat Crackers, Campbell's Tomato Soup, Dempster's White Bread, Kraft Singles (19g), Schneider's Mainstreet Deli Black Forest Ham, Lucerne 1% Lowfat Milk. Snacks/Other: Reese Peanut Butter Egg, No Bake Cookies, Dare Real Juice Jumbo Gums, Tangerines (Mandarin Oranges). more...
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Gaining 0.5 kg a Week
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lesliecarnegie's Weight History
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