Weigh In record (no journal entry) for 09 December 2019
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93.7 kg
Lost so far: 19.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2133 kcal
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Fat: 75.51g | Prot: 83.04g | Carbs: 313.83g.
Breakfast: Tootsie Roll Dots, Coffee. Lunch: Coffee, Subway 6" Sweet Onion Chicken Teriyaki, Subway White Chip Macadamia Nut Cookie. Dinner: Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
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Losing 5.1 kg a Week
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 Comments
You and Bella are on fire👏💪💜💚
09 Dec 19 by member: jcmama777
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Just trying to catch up with you again friend 😏
09 Dec 19 by member: yohoyoh
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Yo... The struggle is so real!! We just have to keep trying friend💜💚
09 Dec 19 by member: jcmama777
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