Weigh In record (no journal entry) for 01 March 2013
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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4849 kcal
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Exercise:
Running - 7/mph - 1 hour, Resting - 3 hours and 30 minutes, Desk Work - 9 hours, Housework - 30 minutes, Driving - 1 hour, Tennis - 1 hour, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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