Weigh In record (no journal entry) for 08 December 2019
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103.3 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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150 kcal
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Fat: 7.00g | Prot: 12.00g | Carbs: 6.00g.
Breakfast: Real Coco USA Original organic coconut milk, Apex Clearvite-ChC (K-111). more...
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Gaining 7.0 kg a Week
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ruthe1213's Weight History
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