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Don't know what got into me yesterday. Ate breakfast at around 11 am and lunch at 4ish. I went shopping and ate 2 brazil nuts before dinner and brought some gluten free crackers that were high carbs.
View Diet Calendar, 08 December 2019:
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150 kcal
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Fat: 7.00g | Prot: 12.00g | Carbs: 6.00g.
Breakfast: Real Coco USA Original organic coconut milk, Apex Clearvite-ChC (K-111). more...
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ruthe1213's Weight History
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