Weigh In record (no journal entry) for 07 December 2019
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66.7 kg
Lost so far: 35.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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602 kcal
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Fat: 8.11g | Prot: 66.25g | Carbs: 61.72g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Hacendado Pimientos Asados Tiras, Pechuga de Pollo a la Plancha, Tomates, Cebollas. Dinner: Prozis Bolognese Sauce, Pechuga de Pollo a la Plancha, Patata Asada. more...
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Losing 1.4 kg a Week
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Anika4996's Weight History
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