Weigh In record (no journal entry) for 07 December 2019
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82.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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301 kcal
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Fat: 13.95g | Prot: 11.30g | Carbs: 35.18g.
Breakfast: Арахисовая Паста, Поджаренный Белый Хлеб, Овсяная Каша на Молоке. more...
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Losing 0.4 kg a Week
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allysiapet's Weight History
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