Weigh In record (no journal entry) for 27 February 2013
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65.9 kg
Lost so far: 9.4 kg.
Still to go: 6.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2013:
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1428 kcal
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Fat: 58.00g | Prot: 47.17g | Carbs: 180.14g.
Breakfast: coke. Lunch: water, bbq kettle potato chips, ham and cheese sub. Dinner: tea, cornbread, boneless skinless chicken breast great value, Hibachi Style Fried Rice. Snacks/Other: cheddar fris. more...
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1980 kcal
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Exercise:
Shopping - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 5 hours and 55 minutes. more...
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Gaining 0.5 kg a Week
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skirch97's Weight History
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