Weigh In record (no journal entry) for 05 December 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1475 kcal
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Fat: 58.51g | Prot: 37.68g | Carbs: 225.07g.
Breakfast: Black Olives, Green Peas , Bassé Pumpkin Seeds, Avocados , Cooked Beets (from Fresh), Lindt Excellence 70% Cacao, Raspberries , Silk True Almond Unsweetened, Reese Reese Puffs. Dinner: Cookie, Grapefruit (Pink and Red and White) , Grapefruit (Pink and Red and White) . Snacks/Other: Persimmon. more...
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Losing 6.3 kg a Week
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Lora Jone's Weight History
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