Weigh In record (no journal entry) for 06 December 2019
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94.8 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2019:
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1091 kcal
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Fat: 99.20g | Prot: 41.48g | Carbs: 8.86g.
Breakfast: Fried Egg, Ground Lamb, Coffee (Brewed From Grounds), Pork Belly, Green Giant Hass Avocado. more...
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Gaining 1.6 kg a Week
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fred4win's Weight History
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