TonyFar's Journal, 28 Feb 13

Weigh In record (no journal entry) for 28 February 2013
100.1 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 28 February 2013:
187 kcal Fat: 3.42g | Prot: 9.26g | Carbs: 29.60g.   Breakfast: Bl�b�rsyltet�y Fruitland, Puffet havre First Price, milk Q lett 1% fett. more...
2449 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 11.9 kg a Week

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TonyFar's Weight History


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