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KobayasiMaru
Journal
28 Feb 13
KobayasiMaru's Journal, 28 Feb 13
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Weigh In record (no journal entry) for 28 February 2013
99.8 kg
Lost so far:
5.2 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2013:
572 kcal
Fat: 17.68g | Prot: 15.45g | Carbs: 87.38g.
Lunch:
Gemüsesuppe (mit Gleichemcwasseranteil, Konserviert).
Dinner:
Milchshake Vanille (Groß), Gartensalat, Balsamico Dressing.
Snacks/Other:
Ayran.
more...
2766 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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KobayasiMaru's Weight History
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