Weigh In record (no journal entry) for 04 December 2019
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65.5 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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2156 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Walking (exercise) - 3.5/mph - 2 hours and 35 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Judyrose1997's Weight History
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