Weigh In record (no journal entry) for 04 December 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1760 kcal
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Fat: 44.07g | Prot: 99.11g | Carbs: 239.62g.
Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre), Miel, Gateau de PDT, Café au Lait. Lunch: Pain Complet, U Haricots Blancs à la Tomate, Sole. Dinner: Datte, Quaker Flocons d'avoine (40g), Danone le Nature, Avocat, Myprotein Impact Whey Protein Cookies & Cream, Harira. Snacks/Other: Kaki, Carrefour Kaak. more...
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Gaining 1.4 kg a Week
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Hanaa1989's Weight History
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