Weigh In record (no journal entry) for 27 February 2013
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58.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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819 kcal
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Fat: 8.98g | Prot: 25.69g | Carbs: 160.98g.
Breakfast: japanese green tea, 100% Oatmeal, spring valley organic flaxseed, Great Value raisins, strawberry. Dinner: lentil, fresh apple juice, bread, persian cucumber. more...
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Losing 1.6 kg a Week
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MattRide's Weight History
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