Weigh In record (no journal entry) for 03 December 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1390 kcal
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Fat: 68.16g | Prot: 46.32g | Carbs: 148.89g.
Breakfast: Chocolate Milk (Lowfat), Yoplait Light Fat Free Yogurt - Strawberry Banana, Banana. Lunch: McDonald's Chicken McNuggets (6 Pieces), McDonald's Honey Mustard Sauce. Dinner: Custard or Cream Filled Puff Pastry, Pizza with Meat. more...
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Gaining 1.6 kg a Week
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maggie64's Weight History
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