gomonie's Journal, 03 Dec 19

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Weigh In record (no journal entry) for 03 December 2019

89.8 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 December 2019:

979 kcal

Fat: 24.46g | Prot: 47.73g | Carbs: 148.80g. Breakfast: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Soft Pretzels, Slim-Fast Shake Mix - Chocolate Royale, Slim-Fast Shakes - Lower Carb Vanilla Cream , Slim-Fast Milk Chocolate Shake Mix. Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz). more...

2412 kcal

Exercise: Walking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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gomonie's Journal, 03 Dec 19

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gomonie's Weight History