Weigh In record (no journal entry) for 03 December 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1008 kcal
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Fat: 31.19g | Prot: 64.66g | Carbs: 120.91g.
Breakfast: Bananas, Brown Sugar, Tea (Brewed), Water, Herbalife Herbalifeline, Flaxseed Seeds, Silk Chocolate Cashew Milk, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: No Name Mixed Vegetables, Chicken Leg, Chicken Thigh (Skin Eaten), Kraft Original Barbecue Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Silk Chocolate Cashew Milk, Brown Sugar, Flaxseed Seeds, Water, Herbalife Nutritional Shake Mix - Pumpkin Spice, Herbal Tea. Snacks/Other: Tea (Brewed), Water. more...
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Losing 0.3 kg a Week
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kls_toujour's Weight History
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