Weigh In record (no journal entry) for 03 December 2019
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1831 kcal
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Fat: 51.72g | Prot: 68.92g | Carbs: 275.27g.
Breakfast: Café au Lait, Gateau de PDT. Lunch: Auchan Tajine Poulet et Légumes, Pain de Blé Entier. Dinner: Harira. Snacks/Other: Datte, Cookies aux Pépites de Chocolat (Mous). more...
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Losing 2.1 kg a Week
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Hanaa1989's Weight History
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