Weigh In record (no journal entry) for 03 December 2019
|
104 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 December 2019:
|
513 kcal
|
Fat: 11.65g | Prot: 105.50g | Carbs: 77.32g.
Breakfast: Havregrøt 70g. Lunch: Kaviar 5g, Wasa Husman, Magerost Bacon Kavli 10g. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|