DMZur's Journal, 02 Dec 19

Weigh In record (no journal entry) for 02 December 2019
64.2 kg Lost so far: 41.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
1845 kcal Fat: 76.80g | Prot: 55.63g | Carbs: 243.47g.   Lunch: Dole Bananas, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Chicken Vegetable Soup, La Moderna Fideo, Bunny Bread 100% Whole Wheat Bread, Kraft Light Mayonnaise, Boar's Head Olive Loaf. Dinner: Burger King Sweet Tea (Large), Burger King Salted French Fries (Small), Burger King Original Chicken Sandwich. Snacks/Other: Sweet Potato, Southern Grove Soutern Grove Pitted prunes, Goetze's Original Caramel Creams, Sundae Shoppe Family Size Vanilla ice cream. more...
Gaining 0.5 kg a Week

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DMZur's Weight History


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