Weigh In record (no journal entry) for 01 September 2010
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59.4 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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730 kcal
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Fat: 16.84g | Prot: 28.36g | Carbs: 129.67g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Dijon Mustard, Borden Fat Free Singles, Shaved Smoked Turkey Breast, Wonder Lite Wheat Bread. Dinner: 1/3 Less Fat Strawberry Cream Cheese, Bagel Thins - Plain. Snacks/Other: Chewy Bars - Oats & Chocolate, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Fiber One Oats & Peanut Butter Bar. more...
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1885 kcal
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Exercise:
Pilates - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...
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Losing 0.3 kg a Week
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alllicat's Weight History
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