Weigh In record (no journal entry) for 27 February 2013
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2013:
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1910 kcal
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Fat: 40.61g | Prot: 91.81g | Carbs: 279.73g.
Breakfast: Bl�b�rsyltet�y Fruitland, Puffet havre First Price, milk Q lett 1% fett. Lunch: Tomatbønner 50g Nora, Tunafisk i vann Eldorado. Dinner: Rislunsj Tine bringebær/rips, Smoothie Bringebær Bendit, Leverpostei ovnsbakt Gilde, Havre. Snacks/Other: Oats & Berries Crunchy Granola Bars, Emco Mysli Strawberry bar, Appelsin Cevita 150g, O'Boy original, Melk lett Q 3dl, Milk Chocolate Caramel Maxim energibar 55g, Eple Golden Delicious 175 g. more...
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3292 kcal
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Exercise:
Running - 6/mph - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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