Weigh In record (no journal entry) for 01 December 2019
|
93.9 kg
Lost so far: 19.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
2608 kcal
|
Fat: 40.25g | Prot: 66.41g | Carbs: 489.30g.
Breakfast: Coffee. Lunch: Twizzlers Black Licorice . Dinner: Milano Bakery French Bread, Milano Bakery French Bread, International Delight French Vanilla Coffee Creamer, Coffee, Lettuce Salad with Cheese, Tomato and/or Carrots, Lasagna with Meat. Snacks/Other: Coffee, Coffee. more...
|
Losing 5.1 kg a Week
|
 Comments
01 Dec 19 by member: jcmama777
|
Makes me think there is a chance of sub 200 by the end of the year again 🤗
01 Dec 19 by member: yohoyoh
|
01 Dec 19 by member: jcmama777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|