silvia-chan's Journal, 01 Dec 19

...erano 4 anni che non vedevo questo peso...
43 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
2205 kcal Fat: 63.16g | Prot: 87.46g | Carbs: 329.41g.   Breakfast: Mela, Zuegg Marmellata Frutti di Bosco, Cellino Fette Biscottate. Lunch: Torta di Mele, Pane Bianco, Cirio Rubra, Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Bollito di Vitello. Dinner: Zerbinati Flan Porri e Patate, Radicchio Rosso, Mela, Brodo di Pollo, di Carne o Consommé, Fini Tortellini al Prosciutto Crudo. Snacks/Other: Melinda Mela. more...
Gaining 0.1 kg a Week

49 Supporters    Support   

Comments 
bravissima Silvia, avanti così 💪💪 
01 Dec 19 by member: Leggera77
Bravissima ❤️ 
01 Dec 19 by member: wertyuii
👍 
01 Dec 19 by member: Federico Cecca
bravissima!!! 
01 Dec 19 by member: Simo1505
Piano piano sto recuperando 💪 
01 Dec 19 by member: silvia-chan
😀😀😀😀😀 
01 Dec 19 by member: Barbyna
vai avanti così brava 💪💪 
01 Dec 19 by member: nedet
super Silvia! la pazienza paga💓 
02 Dec 19 by member: eraeleo
Persevera 💪🏾 
02 Dec 19 by member: MRVOLARE
😍 Ottimo! Sempre così!  
02 Dec 19 by member: Martinica.M
Bravissima!!!! 
02 Dec 19 by member: Chioccia4
WoW 🤩❤️💖 
02 Dec 19 by member: RooNF
ottimo  
02 Dec 19 by member: fragola limone
Bravissima 
02 Dec 19 by member: valentinaS83

     
 

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silvia-chan's Weight History


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