Weigh In record (no journal entry) for 01 December 2019
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104.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2019:
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259 kcal
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Fat: 5.25g | Prot: 7.70g | Carbs: 42.00g.
Breakfast: Havregrøt 70g. more...
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Losing 4.2 kg a Week
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