Just a brief setback. You got this!
30 Nov 19 by member: Rosie We Can Do It
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Breathe in, breathe out, take a couple deep breaths, I'm ok now? How about you? I only weigh in on Thursdays but I'm up some too since Thanksgiving. We got this!
30 Nov 19 by member: Ma Ka 71
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You have come so far. Just learn from this and get right back on it! :)
01 Dec 19 by member: binkytexas
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It’s the extra sodium and probably less water enjoying Thanksgiving 😊 don’t beat yourself up!! It will be gone in a few days. It’s water weight.
01 Dec 19 by member: jcmama777
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01 Dec 19 by member: jcmama777
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It's ok! If weight gain is something you do not desire then just efficiently eliminate the cause.
Good luck 💕
02 Dec 19 by member: yogagnosis
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Great! Courageous! You weighed in. You faced it. You are here! Just keep coming here! One day at time , this will be in the PAST!
02 Dec 19 by member: Judyrose1997
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