Weigh In record (no journal entry) for 26 February 2013
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100.7 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1464 kcal
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Fat: 35.22g | Prot: 83.45g | Carbs: 205.94g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lo-Cal (Blue). Lunch: Oikos Strawberry Greek Yogurt, Grilled Chicken Fillet (No Bun or Toppings). Dinner: French Fries (Medium), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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3457 kcal
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Exercise:
Sitting - 1 hour, Driving - 1 hour, Housework - 1 hour, Standing - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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vickidennett24's Weight History
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