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Still eating way too many calories. Gotta do some shopping for mom this morning, then go to zumba, then return to mom's for the big game. I know she made cake and stocked up on cookies again. Sigh. I have to say no.
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87.2 kg
Lost so far: 9.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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209 kcal
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Fat: 7.44g | Prot: 21.98g | Carbs: 24.52g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 0.6 kg a Week
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