Weigh In record (no journal entry) for 30 November 2019
|
105.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 30 November 2019:
|
259 kcal
|
Fat: 5.25g | Prot: 7.70g | Carbs: 42.00g.
Breakfast: Havregrøt 70g. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|