Weigh In record (no journal entry) for 30 November 2019
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72 kg
Lost so far: 36.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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2932 kcal
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Fat: 58.48g | Prot: 24.50g | Carbs: 528.45g.
Breakfast: Экомилк Масло Сливочное 82,5%, Leerdammer Сыр Original . Second Breakfast: Черника. Lunch: Гуакамоле, Кето Хлеб, Жареное Яйцо. Dinner: Еврозлак Сахар Песок. more...
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Losing 3.5 kg a Week
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Yairishka1's Weight History
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