|
175 lbs. @ bedtime
|
77.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
893 kcal
|
Fat: 40.27g | Prot: 33.51g | Carbs: 109.43g.
Breakfast: Coffee. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Butter, Kirkland Signature Chicken Pot Pie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|