MattRide's Journal, 26 Feb 13

Weigh In record (no journal entry) for 26 February 2013
59.0 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2013:
1469 kcal Fat: 49.08g | Prot: 50.96g | Carbs: 225.45g.   Breakfast: strawberry, coffee, 100% Oatmeal, spring valley organic flaxseed, Fisher Sliced Almonds, Great Value raisins, walnut. Lunch: orange, whole wheat naan, lentil, cucumber, carrot, banana. more...
steady weight

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MattRide's Weight History


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