ketoBruce's Journal, 29 Nov 19

Thanksgiving morning I weighed 196.
After enjoying everything at my Brother's house, 199lbs😂
I'm back in the saddle again.
90.3 kg Lost so far: 17.2 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2019:
345 kcal Fat: 35.16g | Prot: 1.35g | Carbs: 13.08g.   Breakfast: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Lunch: Calavo Avocado. more...
Gaining 2.1 kg a Week

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Comments 
I hope you had a wonderful Thanksgiving friend and no worries, you got this🦃🍁🍂♥️💜💚 
29 Nov 19 by member: jcmama777
Hope you had a good time 
29 Nov 19 by member: liv001
Thanks, Bill, jc❤ & liv. I did have a great time. Then en stopped by a new Lady friend's apt. Things got way, too hot too fast. My Redhead lives too far and also scary when she off the wall wants marriage in Feb with redroses. Thankfully she is still my best friend and I can confide in her all of my feelings and thoughts. He I will always love. In my heart I know I've been with t[ many women too fast and I think less of myself more than ever. I've been alone for many years in my heart. Women my age are very aggressive and I've ablidged that . I've given too much of me away. I'm starting to feel this. As a tramp 
29 Nov 19 by member: ketoBruce
I don't know you but I agree with what you're saying. Seems crazy and scary to meet up with all these women for sex and kinda gross- No? I'm not in that position with being married and so I don't know 100% but quite sure if I divorced or became widowed- I wouldn't be jumping into bed with someone else. Where are you finding these ladies- (though I struggle to call them that in my mind)? Maybe I'm too far removed from the dating scene but I hope if something ever happens to my husband, I would find a man that would have the same understanding of sex that I do- that it is designed for marriage. Just typing it out- I know I'd be alone the rest of my life. Too "old fashioned" and too "Christian", I guess. 🤷🏻‍♀️😳 
30 Nov 19 by member: davidsprincess
As long as you are making healthy choices (in this case using barrier protection and not engaging with strangers), and are mindful of your choices, you will be just fine. Nothing wrong with physical acts and nothing superior with emotional acts. It's about finding a balance that benefits you and is not self destructive. 
30 Nov 19 by member: ConiMN

     
 

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